Australian Food Super (Formerly AMIST) Review

Founded in 1988, AMIST Super is a super fund that is primarily linked to the meat industry.

A relatively small fund, as of September 30th 2024, AMIST had approximately 68,000 members with $3.2 billion in assets under management.

Please Note: Any advice on this page is general in nature and does not take into account your objectives, financial situation or needs. Consider whether this is right for you. See full disclaimer.

Past performance is not a reliable indicator of future performance.

Australian Food Super Review

Australian Food Super Performance

Australian Food Super’s Growth and Balanced options have under performed the benchmark over 1 year. The Capital stable option has out performed the benchmark over 1 year. Over 5 years the Balanced and Capital Stable option have out performed and the Growth option has under performed the benchmark.
For a comparison against AustralianSuper see AMIST Super vs AustralianSuper and for a comparison against all funds see compare super funds.
Select an investment option from the menu below to see performance Vs the relevant median.

Australian Food Super Fees

Australian Food Super’s Growth, Balanced and Conservative investment options all have fees below the median option for the respective risk profiles.
Select an investment option from the menu below to see flat fees, percentage based fees and total fees on a balance of $50,000.

Returns to December 31 2025

Investment Option 1 Year 3 Year 5 Year
Aus Food Super - MySuper 7.38% 8.69% 7.84%
Median 9.3% 10.3% 7.7%
Aus Food Super - MySuper VS Median -1.92% -1.61% 0.14%

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Aus Food Super - MySuper 88.4 0.7% $438.4

Asset Allocation

RankAsset%
1 Australian Shares 20%
2 International Shares 20%
3 Fixed Interest 11%
4 Alternative 15%
5 Property 20%
6 Other 10%
7 Cash 4%

Returns to December 31 2025

Investment Option 1 Year 3 Year 5 Year
Aus Food Super Emp - Alternatives 5.58% 6.33% -
Median 10.4% 12.1% -
Aus Food Super Emp - Alternatives VS Median -4.82% -5.77% -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Aus Food Super Emp - Alternatives 88.4 0.36% $268.4

Asset Allocation

RankAsset%
1 Alternative 100%

Returns to December 31 2025

Investment Option 1 Year 3 Year 5 Year
Aus Food Super Emp - Capital Stable 5.4% 5.77% 4.15%
Median 6.2% 6.5% 4.3%
Aus Food Super Emp - Capital Stable VS Median -0.8% -0.73% -0.15%

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Aus Food Super Emp - Capital Stable 88.4 0.55% $363.4

Asset Allocation

RankAsset%
1 Australian Shares 8%
2 International Shares 7%
3 Fixed Interest 40%
4 Alternative 2.5%
5 Property 12.5%
6 Other 8%
7 Cash 22%

Returns to December 31 2025

Investment Option 1 Year 3 Year 5 Year
Aus Food Super Emp - Secure 3.49% 3.91% 2.63%
Median - - -
Aus Food Super Emp - Secure VS Median 3.49% 3.91% 2.63%

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Aus Food Super Emp - Secure 88.4 0.07% $123.4

Asset Allocation

RankAsset%
1 Cash 100%

Returns to December 31 2025

Investment Option 1 Year 3 Year 5 Year
Aus Food Super Emp - MySuper Option 7.38% 8.69% 7.84%
Median 9.3% 10.3% 7.7%
Aus Food Super Emp - MySuper Option VS Median -1.92% -1.61% 0.14%

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Aus Food Super Emp - MySuper Option 88.4 0.7% $438.4

Asset Allocation

RankAsset%
1 Australian Shares 20%
2 International Shares 20%
3 Fixed Interest 11%
4 Alternative 15%
5 Property 20%
6 Other 10%
7 Cash 4%

Returns to December 31 2025

Investment Option 1 Year 3 Year 5 Year
Aus Food Super Emp - Balanced 7.38% 8.69% 7.84%
Median 9.3% 10.3% 7.7%
Aus Food Super Emp - Balanced VS Median -1.92% -1.61% 0.14%

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Aus Food Super Emp - Balanced 88.4 0.7% $438.4

Asset Allocation

RankAsset%
1 Australian Shares 20%
2 International Shares 20%
3 Fixed Interest 11%
4 Alternative 15%
5 Property 20%
6 Other 10%
7 Cash 4%

Returns to December 31 2025

Investment Option 1 Year 3 Year 5 Year
Aus Food Super Emp - Property 1.32% -0.56% -
Median 10.4% 12.1% -
Aus Food Super Emp - Property VS Median -9.08% -12.66% -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Aus Food Super Emp - Property 88.4 1.28% $728.4

Asset Allocation

RankAsset%
1 Property 100%

Returns to December 31 2025

Investment Option 1 Year 3 Year 5 Year
Aus Food Super Emp - Growth 8.64% 10.1% 8.82%
Median 10.4% 12.1% 9.1%
Aus Food Super Emp - Growth VS Median -1.76% -2% -0.28%

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Aus Food Super Emp - Growth 88.4 0.44% $308.4

Asset Allocation

RankAsset%
1 Australian Shares 27.5%
2 International Shares 27.5%
3 Fixed Interest 8%
4 Alternative 17.5%
5 Property 17.5%
6 Other 2%

Returns to December 31 2025

Investment Option 1 Year 3 Year 5 Year
Aus Food Super Emp - International Shares 13.22% - -
Median 10.4% - -
Aus Food Super Emp - International Shares VS Median 2.82% - -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Aus Food Super Emp - International Shares 88.4 0.13% $153.4

Asset Allocation

RankAsset%
1 International Shares 100%

Returns to January 01 1970

Investment Option 1 Year 3 Year 5 Year
Asgard Elements Pers Super - Adv Property Securities Multi-blend Fund - - -
Median - - -
Asgard Elements Pers Super - Adv Property Securities Multi-blend Fund VS Median - - -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Asgard Elements Pers Super - Adv Property Securities Multi-blend Fund 50 2.01% $1055

Asset Allocation

RankAsset%
1 Property 100%

Returns to January 01 1970

Investment Option 1 Year 3 Year 5 Year
Asgard Elements Pers Super - Adv International Shares Multi-blend Fund - - -
Median - - -
Asgard Elements Pers Super - Adv International Shares Multi-blend Fund VS Median - - -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Asgard Elements Pers Super - Adv International Shares Multi-blend Fund 50 1.93% $1015

Asset Allocation

RankAsset%
1 International Shares 100%

Returns to December 31 2025

Investment Option 1 Year 3 Year 5 Year
Aus Food Super Emp - Australian Shares 11.29% - -
Median 10.4% - -
Aus Food Super Emp - Australian Shares VS Median 0.89% - -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Aus Food Super Emp - Australian Shares 88.4 0.11% $143.4

Asset Allocation

RankAsset%
1 Australian Shares 100%

Returns to January 01 1970

Investment Option 1 Year 3 Year 5 Year
Asgard Elements Pers Super - Adv Defensive Multi-blend Fund - - -
Median - - -
Asgard Elements Pers Super - Adv Defensive Multi-blend Fund VS Median - - -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Asgard Elements Pers Super - Adv Defensive Multi-blend Fund 50 1.49% $795

Asset Allocation

RankAsset%
1 Australian Shares 11%
2 International Shares 12%
3 Fixed Interest 52%
4 Alternative 6%
5 Property 5%
6 Cash 14%

Returns to January 01 1970

Investment Option 1 Year 3 Year 5 Year
Asgard Elements Pers Super - Adv Moderate Multi-blend Fund - - -
Median - - -
Asgard Elements Pers Super - Adv Moderate Multi-blend Fund VS Median - - -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Asgard Elements Pers Super - Adv Moderate Multi-blend Fund 50 1.57% $835

Asset Allocation

RankAsset%
1 Australian Shares 19%
2 International Shares 22%
3 Fixed Interest 37%
4 Alternative 7%
5 Property 6%
6 Cash 9%

Returns to January 01 1970

Investment Option 1 Year 3 Year 5 Year
Asgard Elements Pers Super - Adv Balanced Multi-blend Fund - - -
Median - - -
Asgard Elements Pers Super - Adv Balanced Multi-blend Fund VS Median - - -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Asgard Elements Pers Super - Adv Balanced Multi-blend Fund 50 1.71% $905

Asset Allocation

RankAsset%
1 Australian Shares 26%
2 International Shares 34%
3 Fixed Interest 20%
4 Alternative 8%
5 Property 7%
6 Cash 5%

Returns to January 01 1970

Investment Option 1 Year 3 Year 5 Year
Asgard Elements Pers Super - Adv High Growth Multi-blend Fund - - -
Median - - -
Asgard Elements Pers Super - Adv High Growth Multi-blend Fund VS Median - - -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Asgard Elements Pers Super - Adv High Growth Multi-blend Fund 50 1.92% $1010

Asset Allocation

RankAsset%
1 Australian Shares 40%
2 International Shares 46%
3 Alternative 3%
4 Property 9%
5 Cash 2%

Returns to January 01 1970

Investment Option 1 Year 3 Year 5 Year
Asgard Elements Pers Super - Adv Growth Multi-blend Fund - - -
Median - - -
Asgard Elements Pers Super - Adv Growth Multi-blend Fund VS Median - - -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Asgard Elements Pers Super - Adv Growth Multi-blend Fund 50 1.84% $970

Asset Allocation

RankAsset%
1 Australian Shares 32%
2 International Shares 42%
3 Fixed Interest 8%
4 Alternative 7%
5 Property 8%
6 Cash 3%

Returns to January 01 1970

Investment Option 1 Year 3 Year 5 Year
Asgard Elements Pers Super - Adv Australian Shares Multi-blend Fund - - -
Median - - -
Asgard Elements Pers Super - Adv Australian Shares Multi-blend Fund VS Median - - -

Fees

Investment Option Flat Fee Percentage Based Fee Fee Based on 50k
Asgard Elements Pers Super - Adv Australian Shares Multi-blend Fund 50 1.9% $1000

Asset Allocation

RankAsset%
1 Australian Shares 100%

Australian Food Super Insurance

Australian Food Super automatically applies life, TPD and income protection cover if the member is over the age of 25 and has a balance of at least $6,000. Members can also apply to increase their cover above the default rates, with the following limits:
Death – 20 units.
TPD – 20 units.
Income protection – 75 % of your income for a maximum of 2 years.
Insurance is provided by AIA Australia Limited.

Insurance Rating

OmniLife
0 /100

Australian Food Super has received a 60/100 insurance rating by Omnilife.
Please note: This is the overall rating before individual circumstances are taken into account. Individual circumstances will vary the rating significantly.

Fund details

See the Australian Food Super ABN and USI page for all the information required to contribute to this fund.
Read their PDS and TMD for further details.

FAQ's

Australian Food Super’s Main investment options have had mixed but generally favorable results compared to the median option of their respected risk profiles. Fees are below the median options for these risk profiles. Based on this evidence Australian Food Super may be a good super fund for some people depending on their risk profile. However, there are many factors which determine whether a super fund is good or bad and it can differ depending on personal requirements. It’s best to seek advice from a qualified adviser in order to work out which is the best super fund for you.

Yes, it is an Industry fund primarily for the Australian meat industry.

Australian Food Super Reviews

1.0 out of 5 stars from 2 customer reviews on Australia’s best superannuation review site Review My Super.
See more Super Fund Reviews to compare ratings and reviews across funds.

AMIST Super
2
0
Would love your thoughts, please review.x