Australian Food Super (Formerly AMIST) Review
Founded in 1988, AMIST Super is a super fund that is primarily linked to the meat industry.
A relatively small fund, as of March 31st 2026, AMIST had approximately 68,000 members with $3.5 billion in assets under management.
Please Note: Any advice on this page is general in nature and does not take into account your objectives, financial situation or needs. Consider whether this is right for you. See full disclaimer.
Past performance is not a reliable indicator of future performance.
Australian Food Super Performance
Australian Food Super’s Growth and Balanced options have under performed the benchmark over 1 year. The Capital stable option has out performed the benchmark over 1 year. Over 5 years the Balanced and Capital Stable option have out performed and the Growth option has under performed the benchmark.
For a comparison against AustralianSuper see AMIST Super vs AustralianSuper and for a comparison against all funds see compare super funds.
Select an investment option from the menu below to see performance Vs the relevant median.
Australian Food Super Fees
Australian Food Super’s Growth, Balanced and Conservative investment options all have fees below the median option for the respective risk profiles.
Select an investment option from the menu below to see flat fees, percentage based fees and total fees on a balance of $50,000.
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Aus Food Super - MySuper | - | - | - |
| Median | - | - | - |
| Aus Food Super - MySuper VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Aus Food Super - MySuper | 88.4 | 0.7% | $438.4 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 20% | |
| 2 | International Shares | 24% | |
| 3 | Fixed Interest | 11% | |
| 4 | Alternative | 15% | |
| 5 | Property | 17% | |
| 6 | Other | 9% | |
| 7 | Cash | 4% |
Returns to December 31 2025
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Aus Food Super Emp - Alternatives | 5.58% | 6.33% | - |
| Median | 10.4% | 12.1% | - |
| Aus Food Super Emp - Alternatives VS Median | -4.82% | -5.77% | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Aus Food Super Emp - Alternatives | 88.4 | 0.36% | $268.4 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Alternative | 100% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Aus Food Super Emp - Capital Stable | - | - | - |
| Median | - | - | - |
| Aus Food Super Emp - Capital Stable VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Aus Food Super Emp - Capital Stable | 88.4 | 0.55% | $363.4 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 7% | |
| 2 | International Shares | 8% | |
| 3 | Fixed Interest | 40% | |
| 4 | Alternative | 5% | |
| 5 | Property | 10% | |
| 6 | Other | 8% | |
| 7 | Cash | 22% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Aus Food Super Emp - Secure | - | - | - |
| Median | - | - | - |
| Aus Food Super Emp - Secure VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Aus Food Super Emp - Secure | 88.4 | 0.07% | $123.4 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Cash | 100% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Aus Food Super Emp - MySuper Option | - | - | - |
| Median | - | - | - |
| Aus Food Super Emp - MySuper Option VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Aus Food Super Emp - MySuper Option | 88.4 | 0.7% | $438.4 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 20% | |
| 2 | International Shares | 24% | |
| 3 | Fixed Interest | 11% | |
| 4 | Alternative | 15% | |
| 5 | Property | 17% | |
| 6 | Other | 9% | |
| 7 | Cash | 4% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Aus Food Super Emp - Balanced | - | - | - |
| Median | - | - | - |
| Aus Food Super Emp - Balanced VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Aus Food Super Emp - Balanced | 88.4 | 0.7% | $438.4 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 20% | |
| 2 | International Shares | 24% | |
| 3 | Fixed Interest | 11% | |
| 4 | Alternative | 15% | |
| 5 | Property | 17% | |
| 6 | Other | 9% | |
| 7 | Cash | 4% |
Returns to December 31 2025
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Aus Food Super Emp - Property | 1.32% | -0.56% | - |
| Median | 10.4% | 12.1% | - |
| Aus Food Super Emp - Property VS Median | -9.08% | -12.66% | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Aus Food Super Emp - Property | 88.4 | 1.28% | $728.4 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Property | 100% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Aus Food Super Emp - Growth | - | - | - |
| Median | - | - | - |
| Aus Food Super Emp - Growth VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Aus Food Super Emp - Growth | 88.4 | 0.44% | $308.4 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 26% | |
| 2 | International Shares | 30% | |
| 3 | Fixed Interest | 8% | |
| 4 | Alternative | 18% | |
| 5 | Property | 16% | |
| 6 | Other | 2% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Aus Food Super Emp - International Shares | - | - | - |
| Median | - | - | - |
| Aus Food Super Emp - International Shares VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Aus Food Super Emp - International Shares | 88.4 | 0.13% | $153.4 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | International Shares | 100% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Property Securities Multi-blend Fund | - | - | - |
| Median | - | - | - |
| Asgard Elements Pers Super - Adv Property Securities Multi-blend Fund VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Property Securities Multi-blend Fund | 50 | 2.01% | $1055 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Property | 100% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Asgard Elements Pers Super - Adv International Shares Multi-blend Fund | - | - | - |
| Median | - | - | - |
| Asgard Elements Pers Super - Adv International Shares Multi-blend Fund VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Asgard Elements Pers Super - Adv International Shares Multi-blend Fund | 50 | 1.93% | $1015 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | International Shares | 100% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Aus Food Super Emp - Australian Shares | - | - | - |
| Median | - | - | - |
| Aus Food Super Emp - Australian Shares VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Aus Food Super Emp - Australian Shares | 88.4 | 0.11% | $143.4 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 100% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Defensive Multi-blend Fund | - | - | - |
| Median | - | - | - |
| Asgard Elements Pers Super - Adv Defensive Multi-blend Fund VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Defensive Multi-blend Fund | 50 | 1.49% | $795 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 11% | |
| 2 | International Shares | 12% | |
| 3 | Fixed Interest | 52% | |
| 4 | Alternative | 6% | |
| 5 | Property | 5% | |
| 6 | Cash | 14% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Moderate Multi-blend Fund | - | - | - |
| Median | - | - | - |
| Asgard Elements Pers Super - Adv Moderate Multi-blend Fund VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Moderate Multi-blend Fund | 50 | 1.57% | $835 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 19% | |
| 2 | International Shares | 22% | |
| 3 | Fixed Interest | 37% | |
| 4 | Alternative | 7% | |
| 5 | Property | 6% | |
| 6 | Cash | 9% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Balanced Multi-blend Fund | - | - | - |
| Median | - | - | - |
| Asgard Elements Pers Super - Adv Balanced Multi-blend Fund VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Balanced Multi-blend Fund | 50 | 1.71% | $905 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 26% | |
| 2 | International Shares | 34% | |
| 3 | Fixed Interest | 20% | |
| 4 | Alternative | 8% | |
| 5 | Property | 7% | |
| 6 | Cash | 5% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Asgard Elements Pers Super - Adv High Growth Multi-blend Fund | - | - | - |
| Median | - | - | - |
| Asgard Elements Pers Super - Adv High Growth Multi-blend Fund VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Asgard Elements Pers Super - Adv High Growth Multi-blend Fund | 50 | 1.92% | $1010 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 40% | |
| 2 | International Shares | 46% | |
| 3 | Alternative | 3% | |
| 4 | Property | 9% | |
| 5 | Cash | 2% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Growth Multi-blend Fund | - | - | - |
| Median | - | - | - |
| Asgard Elements Pers Super - Adv Growth Multi-blend Fund VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Growth Multi-blend Fund | 50 | 1.84% | $970 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 32% | |
| 2 | International Shares | 42% | |
| 3 | Fixed Interest | 8% | |
| 4 | Alternative | 7% | |
| 5 | Property | 8% | |
| 6 | Cash | 3% |
Returns to January 01 1970
| Investment Option | 1 Year | 3 Year | 5 Year |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Australian Shares Multi-blend Fund | - | - | - |
| Median | - | - | - |
| Asgard Elements Pers Super - Adv Australian Shares Multi-blend Fund VS Median | - | - | - |
Fees
| Investment Option | Flat Fee | Percentage Based Fee | Fee Based on 50k |
|---|---|---|---|
| Asgard Elements Pers Super - Adv Australian Shares Multi-blend Fund | 50 | 1.9% | $1000 |
Asset Allocation
| Rank | Asset | % | |
|---|---|---|---|
| 1 | Australian Shares | 100% |
Performance data: Lonsec. Median benchmarks: Chant West. Data is updated monthly; the reporting period is shown in the tables. Investment options are compared with the Chant West median for their risk profile.
Australian Food Super Insurance
Australian Food Super automatically applies life, TPD and income protection cover if the member is over the age of 25 and has a balance of at least $6,000. Members can also apply to increase their cover above the default rates, with the following limits:
Death – 20 units.
TPD – 20 units.
Income protection – 75 % of your income for a maximum of 2 years.
Insurance is provided by AIA Australia Limited.
Insurance Rating
Australian Food Super has received a 60/100 insurance rating by Omnilife.
Please note: This is the overall rating before individual circumstances are taken into account. Individual circumstances will vary the rating significantly.
Fund details
See the Australian Food Super ABN and USI page for all the information required to contribute to this fund.
Read their PDS and TMD for further details.
FAQ's
We use investment performance data supplied by Lonsec and median benchmarks supplied by Chant West, both updated monthly.
Each investment option is assigned to a Chant West risk profile based on its proportion of growth assets. We then compare its return with the median benchmark for that risk profile over the same reporting period.
The difference shown in the table is the investment option’s return minus the median return.
Grouping options by growth asset allocation helps make comparisons more accurate, although options within the same profile can still have different investments and risks. Past performance is not a reliable indicator of future performance.
Member ratings and investment returns measure different things.
Member ratings reflect the experiences and opinions of people who submit reviews. These may relate to customer service, fees, insurance, administration or their satisfaction with investment performance.
Our performance tables compare an investment option’s reported returns with the relevant benchmark over specified periods. A fund can therefore deliver above median returns while receiving poor reviews for service or insurance or receive positive reviews despite below median returns.
Submitted reviews may not represent the experience of all members. Consider them alongside performance data, fees, insurance features and the fund’s official documents.
Australian Food Super Reviews
1.0 out of 5 stars from 2 customer reviews on Australia’s best superannuation review site Review My Super.
See more Super Fund Reviews to compare ratings and reviews across funds.
Can’t get on too web site totally shit house
Not worth it